Zimbabwe · Signature dish

Sadza ne nyama

Stiff cornmeal porridge with beef stew

Slow simmered beef in a tomato and onion gravy beside a smooth, firm mound of white cornmeal sadza: the meal Zimbabwe sits down to most evenings.

Sadza ne nyama

Ask a Zimbabwean what counts as a proper meal and the answer is usually sadza, the stiff white cornmeal porridge that anchors lunch and dinner across the country. It is not a side dish so much as the plate itself. You pinch off a piece with your right hand, roll it into a small ball, press a dent in it with your thumb and use it to scoop up whatever relish is on offer. Tonight the relish is nyama, beef simmered until it gives up and then finished with onion, tomato and a gentle hint of curry powder. Cattle have long been a measure of wealth here, and beef stew is the dish that turns a Sunday or a Christmas into an occasion.

The method is plain on purpose. The beef cooks in its own broth until tender, the broth becomes the gravy, and the sadza is made in a single pot with a wooden spoon and some forearm. Zimbabwe has never staged a Grand Prix, but its drivers, John Love above all, treated the South African Grand Prix as a home race in the 1960s. A plate of sadza ne nyama is the sensible way to watch a race from anywhere: filling, unfussy and eaten with one hand.

The beef stew

Ingredients

Method

  1. Pat the beef chunks dry with paper towels and sprinkle them with the salt.
  2. Heat the oil in the large pot over medium high heat for 2 minutes. Add half the beef in a single layer and leave it alone for 3 minutes, then turn the pieces and cook 3 minutes more. Lift them onto a plate and brown the second batch the same way. Return all the beef to the pot.
  3. Pour in the water and scrape the bottom of the pot with the wooden spoon to lift the brown crust into the liquid. Bring to a boil, then turn the heat to low, cover and simmer gently for 1 1/2 hours, stirring every 20 minutes and adding a splash of water if the meat is no longer mostly covered.
  4. Carefully pour about 1 cup (240 ml) of the hot broth into the measuring jug and set it aside. Uncover the pot, turn the heat to medium and let the rest of the liquid bubble away for about 10 minutes, stirring now and then.
  5. Add the onion, garlic and curry powder to the beef and fry, stirring, for 3 to 4 minutes.
  6. Stir in the tomatoes and cook for 4 to 5 minutes, pressing them with the spoon now and then.
  7. Stir the soup powder into the reserved broth in the jug until smooth, using the small bowl and a fork to break up any lumps first if needed. Pour it into the pot, stir well, cover and simmer on low for 5 to 8 minutes. Taste and add salt if needed. Keep warm on the lowest heat while you finish the sadza.

The sadza

Ingredients

Method

  1. Put 1 cup (160 g) of the mealie meal in the medium saucepan and stir in the cold water until smooth.
  2. Set the pan over medium high heat. Pour in the boiling water in a slow stream, stirring constantly so no lumps form, and keep stirring until it comes back to a boil.
  3. Turn the heat to low, cover and let it simmer for 15 minutes, stirring once halfway. Lift the lid away from you, as steam and spatters escape.
  4. Turn the heat to medium. Sprinkle in the remaining mealie meal a handful at a time, about 1/4 cup (40 g) at a time. After each handful, beat hard with the wooden spoon, pressing the mixture against the side of the pan and folding it over itself to smooth out lumps. Stop adding meal when it is as firm as you like; you may not need it all.
  5. Smooth the top, cover the pan and leave it on the lowest heat for 5 minutes so the last of the raw meal cooks through.
  6. Dip the wooden spoon in the bowl of cold water, then scoop out a large spoonful of sadza. Turn it against the side of the pan a few times to round it into a smooth mound and slide it onto a plate. Wet the spoon again for each portion.

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