Venezuela · Signature dish

Arepas de reina pepiada

Corn cakes with chicken avocado filling

Crisp outside, steamy inside corn cakes split open and stuffed with a cool, creamy salad of shredded chicken, ripe avocado and cilantro.

Arepas de reina pepiada

The arepa is Venezuela's daily bread: a thick disc of corn dough cooked on a griddle until it has a crust that taps like a drum and a soft, steaming middle. It is eaten at breakfast, lunch, dinner and at three in the morning, split open and stuffed with almost anything. Since the 1950s it has been made with precooked white cornmeal, a Venezuelan invention that turned an hours long job of soaking and grinding corn into a matter of minutes.

Of all the fillings, reina pepiada is the most famous. The name means, roughly, the curvy queen, and it honors Susana Duijm, the Venezuelan who was crowned Miss World in 1955; a family of arepa sellers in Caracas named their new filling after her. It is shredded chicken mixed with mashed avocado, a little mayonnaise, lime and cilantro, served cool inside a hot arepa. For a race morning, or the long slow lap of a Saturday brunch, it is hard to improve on.

The reina pepiada filling

Ingredients

Method

  1. Put the chicken, garlic, bay leaf and the teaspoon of salt in the saucepan and cover with cold water by 1 inch (2.5 cm). Bring to a gentle bubble over medium heat, then turn the heat to low, cover and simmer for 12 to 15 minutes.
  2. Lift the chicken onto a plate and leave it for 10 minutes until cool enough to touch. Pull it into thin shreds with two forks, holding the meat with one and dragging along the grain with the other.
  3. Halve the avocados, remove the pits and scoop the flesh into the medium bowl. Mash with a fork with the mayonnaise and lime juice until mostly smooth. Fold in the chicken, onion, cilantro, the 1/2 teaspoon salt and the pepper. Taste and add salt or lime. Cover and refrigerate.

The arepas

Ingredients

Method

  1. Pour the warm water into the large bowl and stir in the salt and oil. Add the masarepa gradually, stirring with your hand or a spoon, then knead in the bowl for 2 minutes. Leave it for 5 minutes to absorb the water.
  2. Heat the oven to 350°F (180°C). Divide the dough into 8 equal pieces and roll each into a ball. Rub a little oil on your palms. Flatten each ball between your palms into a disc about 3 1/2 inches (9 cm) across and 1/2 inch (1.25 cm) thick, smoothing any cracks at the edge with a fingertip.
  3. Heat the skillet over medium heat for 3 minutes and brush it lightly with oil. Cook the arepas in batches, without crowding, for 5 to 6 minutes per side.
  4. Move the seared arepas to the baking sheet and bake for 15 minutes.

Filling the arepas

Ingredients

Method

  1. Hold a hot arepa in a folded kitchen towel and cut it open with the serrated knife about three quarters of the way round, like a pita pocket. Spoon in a generous heap of the cold reina pepiada.

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