Sweden · Drinks and cocktails

Blåbärssoppa

Warm Swedish bilberry drink, as served to Vasaloppet skiers

A warm, silky, deep purple drink of simmered bilberries, sugar and water, lightly thickened with potato starch and sipped from a mug: the drink Swedish skiers have been refueling with for generations.

Blåbärssoppa

Blåbärssoppa translates as blueberry soup, which undersells it twice over. It is made with bilberries, the small wild European cousin of the blueberry that carpets Swedish forests in late summer, and although Swedes call it soup, it is mostly drunk from a cup. Berries, water and sugar are simmered together, puréed, and thickened just enough with potato starch to give a soft, velvety body, then served warm, lukewarm or cold.

Its most famous stage is the Vasaloppet, the great cross country ski race of 90 kilometers through the forests of Dalarna. Since 1958 the skiers have been handed cups of warm blåbärssoppa at the refreshment stations along the course, and tens of thousands of liters disappear over race week. It is sweet, warming, easy on the stomach and full of quick energy, which is exactly what anybody needs halfway through a very long day on skis.

At home it is a cozy, old fashioned thing: something for a cold afternoon, a recovering stomach, or a long race weekend when everyone needs a hot drink that is not another coffee. Few things look better in a mug, and the color alone is worth the price of the berries.

The bilberry drink

Ingredients

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