Australia · Signature dish

Pan seared barramundi

Crisp skinned fish with lemon herb butter

Crackling skinned barramundi, a slice of melting lemon myrtle butter, charred broccolini and a roasted lemon: Australia in about forty minutes.

Pan seared barramundi

Barramundi is the fish Australians claim as their own. The name comes from an Aboriginal language of Queensland, the fish lives in the rivers and estuaries of the tropical north, and its sweet, mild white flesh sits under a skin that turns as crisp as a cracker in a hot pan. Lemon myrtle, a rainforest leaf from the same part of the country, has been used by Aboriginal people for generations and tastes like lemon that has been told a secret.

Put the two together and you have a plate that could only come from one place. It is also fast, which matters when the Australian Grand Prix starts at an hour Melbourne finds civilized and much of the world does not. Make the butter the night before and dinner is a matter of fifteen focused minutes.

The lemon myrtle butter

Ingredients

Method

  1. Put the soft butter in the small bowl. Add the lemon myrtle, thyme leaves, lemon zest and salt. Mash and stir with the fork for about a minute until the green and yellow flecks are spread evenly through the butter.
  2. Spoon the butter in a rough line across the middle of the parchment, about 4 inches (10 cm) long. Fold the paper over it and roll it into a sausage shape about 1 inch (2.5 cm) thick. Twist the ends like a candy wrapper. Chill for at least 30 minutes.

The fish

Ingredients

Method

  1. Lay the fillets skin side up on paper towels. Press more paper towels firmly on top. Repeat with fresh towels until they come away dry. With a sharp knife, make three shallow cuts across the skin of each fillet, just through the skin and no deeper than 1/8 inch (3 mm). This stops the fillet curling up in the pan.
  2. Sprinkle the salt and pepper evenly over both sides of each fillet, with a little more of the salt on the skin.
  3. Set the large skillet over medium high heat and add the olive oil. Wait about 2 minutes.
  4. Lay the fillets in skin side down, laying each one away from you. Immediately press each fillet flat with the back of the fish spatula for 15 seconds so all the skin touches the pan. Turn the heat down to medium. Leave them alone for 5 to 6 minutes. Do not move them: the skin will stick at first and release by itself once it is crisp.
  5. Slide the spatula under one fillet. If it resists, give it another minute. Once it lifts freely, turn each fillet over and cook the flesh side for 1 to 2 minutes. Check the thickest part with the thermometer.
  6. Move the fillets to a plate skin side up so the skin does not steam and soften.

Charred greens and roasted lemon

Ingredients

Method

  1. Trim 1/2 inch (1 cm) off the dry ends of the broccolini. In a bowl, toss the stems with the olive oil and salt using your hands until every piece is lightly coated.
  2. Heat the second skillet or griddle over high heat for 2 minutes until very hot. Lay the broccolini in a single layer with the lemon halves cut side down beside it. Cook for 2 minutes, turn the greens with tongs, and cook 2 to 3 minutes more. Leave the lemons where they are the whole time.

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