Monaco · Regional favorite

Beignets de fleurs de courgette

Crisp zucchini flower fritters with fresh tomato sauce

Delicate zucchini blossoms dipped in a light, garlicky batter and fried until crisp and lacy, sprinkled with sea salt and served hot with a quick fresh tomato sauce.

Beignets de fleurs de courgette

From late spring, zucchini flowers appear in the markets of the Riviera, bright orange yellow and so fragile they look as if they might wilt on the way home. The local answer is to fry them at once: each blossom is dipped in a thin Niçoise batter of flour, egg, water and olive oil, sharpened with parsley and garlic, and fried until it turns into a crisp, golden, faintly sweet mouthful. They are served as a starter or with drinks, with a little tomato sauce on the side, and they vanish at roughly the speed they are made.

The season for zucchini flowers lines up neatly with Monaco's race weekend, which arrives as the gardens of the Riviera are at their most generous. If you cannot find blossoms, thin slices of the zucchini itself make an honest substitute, and the batter is just as good on sage leaves or rings of onion. Fry them in small batches and hand them round straight from the pan; this is not a dish that waits for the cars to come round again.

Fresh tomato sauce

Ingredients

Method

  1. Warm the olive oil and garlic in the small saucepan over medium low heat for 1 to 2 minutes, without letting the garlic brown.
  2. Add the tomatoes and salt, turn the heat up to medium and simmer for 15 to 20 minutes, stirring and crushing the tomatoes with a wooden spoon. Taste, add the sugar if it is sharp, and stir in the basil. Keep it warm.

The batter

Ingredients

Method

  1. Put the flour and salt in the bowl and make a well in the middle. Crack in the egg, add the olive oil and start whisking gently from the center, pouring in the cold water little by little and gradually drawing in the flour. Stop as soon as it is smooth; overwhisking makes the batter tough.
  2. Pour the batter through the sieve to catch any lumps, then stir in the garlic and parsley.
  3. Cover the bowl and leave it at room temperature for 1 hour. Stir it before using; if it has thickened, whisk in a tablespoon of cold water.

Frying the flowers

Ingredients

Method

  1. Pour the oil into the heavy pot to a depth of about 2 inches (5 cm) and heat over medium heat to 340°F (170°C). Heat the oven to 200°F (95°C) and put the paper towel lined tray inside to keep the first batches warm.
  2. If the flowers are large, cut them in half lengthwise through the stem so they lie flat and cook evenly. Make sure they are completely dry.
  3. Holding a flower by its stem, dip it into the batter, lift it and let the excess drip back into the bowl for a few seconds. Lower it gently into the oil. Fry 3 or 4 at a time for 1 to 2 minutes, turning once with the slotted spoon.
  4. Lift the fritters onto the lined tray, sprinkle at once with flaky salt and keep warm in the oven while you fry the rest. Let the oil come back to 340°F (170°C) between batches.

More from Monaco

Scroll to Top