Germany · Regional favorite

Frankfurter Grüne Soße

Frankfurt seven herb green sauce with eggs and new potatoes

A cool, bright green sauce of seven finely chopped fresh herbs folded into sour cream and yogurt, sharpened with mustard and lemon, spooned over halved boiled eggs and warm buttery new potatoes.

Frankfurter Grüne Soße

Frankfurt is a city of banks, trade fairs and glass towers, and one of its most beloved dishes is a bowl of chopped herbs. Grüne Soße, green sauce, is made from seven fresh herbs, no more and no fewer: borage, chervil, garden cress, parsley, salad burnet, sorrel and chives. They are chopped very finely and stirred into a cool base of sour cream, yogurt or quark with a little oil, mustard and the mashed yolk of a hard boiled egg, and the result is served with boiled eggs and potatoes as a meal in its own right.

The city takes it seriously. Since 2016 the herb mix has been protected by the European Union as a regional specialty, the seven herbs are sold ready bundled in the region, and Frankfurt even holds an annual festival in the sauce's honor. Tradition puts the first green sauce of the year on Gründonnerstag, Maundy Thursday, and the season runs through the summer. A charming local legend credits Goethe's mother with inventing it; historians think it is just that, a legend, though the poet himself is said to have been fond of it.

Outside Hesse, a few herbs will take some hunting, and we give honest swaps below. The method is pure chopping and stirring, it is happiest made a few hours ahead, and on a warm race weekend there are few lighter or more refreshing things to eat while watching the grid form up.

The green sauce

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The eggs

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The potatoes

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To serve

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