Estonia · Signature dish

Marineeritud praetud räimed

Fried Baltic herring in a spiced vinegar marinade

Small herring fillets dipped in egg and rye flour, fried golden, then left overnight under a sweet and sour marinade of carrot, onion, allspice and bay, served cold with buttery new potatoes and sour cream.

Marineeritud praetud räimed

The Baltic herring, räim, was elected Estonia's national fish in 2007, and it would be hard to argue with the result. This small, silvery cousin of the Atlantic herring, rarely longer than a hand, has fed the coast for centuries, and every Estonian cook knows a dozen ways with it. One of the best loved is also one of the most practical: fillets fried in a crisp coat of flour, then laid in a dish and covered with a marinade of vinegar, sugar, carrot, onion and warm spices, to be eaten cold the next day.

The marinade softens the crust into something silky and seasons the fish right through, so the dish improves for a day or two in the fridge; that is precisely the point. Served with boiled potatoes, dill and a spoonful of sour cream it is a full meal; on a slice of dark rye it is a snack for the cold table. Outside the Baltic, small fresh sardines, smelt or herring fillets make an excellent stand in, and the whole thing can be finished the day before a race and forgotten about until lunch.

The spiced marinade

Ingredients

The fried fish

Ingredients

Potatoes and sour cream sauce

Ingredients

More from Estonia

Scroll to Top