Canada · Regional favorite

Soupe aux pois

Quebec yellow pea soup with ham

Golden yellow peas simmered slowly with a smoky ham hock, onion and herbs into a thick, comforting soup that has warmed Quebec for centuries.

Soupe aux pois

Yellow pea soup is one of the oldest dishes in French Canada, sometimes called habitant soup after the farming settlers of New France. Its ingredients tell the story: dried peas, salt pork, onions and root vegetables, all of which kept through a long winter and a long sea voyage. It was served at the start of a meal, at the sugar shack in spring and on cold days whenever a pot could be left to bubble on the back of the stove, and it remains a Quebec comfort food today, sold in cans in every supermarket and made from scratch by every grandmother.

Whole yellow peas are traditional; they hold a little of their shape and give the soup texture, while split peas melt into a smoother purée. Either way, the smoky pork gives depth and the summer savory a gentle, peppery note. Make a pot the day before a Montreal Grand Prix and it will see you through the weekend.

The soup

Ingredients

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