Australia · Signature dish

Smashed avo

Smashed avocado with feta, lemon and chili on sourdough toast with poached eggs

The Australian café breakfast that went around the world: roughly crushed avocado with lemon, chili, herbs and salty feta, piled on thick toasted sourdough, topped with a soft poached egg and a crunch of toasted seeds.

Smashed avo

Avocado on toast has been eaten in Australia for nearly a century; a Queensland newspaper suggested it in 1929, spread on toast and seasoned with salt and pepper. It became a national institution in 1993, when the Sydney cook Bill Granger opened his first café in Darlinghurst and put it on the breakfast menu, where it is still served. From there it spread to every café in the country and then, with Granger's own restaurants abroad among the messengers, to brunch menus across the world.

It became famous for another reason too, when a newspaper columnist suggested that young Australians would own homes if they stopped ordering smashed avocado at café prices. The country argued about it loudly and kept ordering it. Made at home it costs a fraction of the café version, and the method has a few small secrets: avocado crushed rather than pureed, plenty of lemon and salt, feta for a salty tang, and a properly soft poached egg.

It is the classic race weekend brunch for a European Grand Prix watched from Australia, or for any race at all when you want something fresh, quick and good enough to make the lights out feel like an occasion.

Toasted seeds

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The smashed avocado

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Poached eggs and toast

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